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    • Healthy Body Blueprint
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    • EmpowHER‘ed Masterclass
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    • Pre/Post Surgical Plan
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      • Breakfast
      • Dessert
      • Dips
      • Healthy Recipes
      • Main
      • Plant Based Mylk
      • Salads
      • Sides
      • Simple Sauces
      • Smoothies
      • Snacks
      • Soups
      • Wellness Tonic
  • All Things Wellness
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Healthy living made simple...

all you need are the right tools

Let me show you how

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Hi, I'm Jayn

A nutritionist, business mentor and speaker and your ‘go to’ expert on how to eat, live and thrive in a body and life you love!

Healthy living shouldn’t be so complicated

You just need the right tool kit to build the foundation for positive steps to live your best life. 

Find out more

"You just need the right tool kit to build the foundation for positive steps to live your best life."

Jayn

4 ways to work with Jayne

1.

Healthy Body Blueprint

Jayne’s 28 day online nutrition program is a health reset with expert information, tips and tools to create optimal health and sustainable eating habits.

It’s not a fad diet, it’s a way of life. 

Find out more

2.

Healthy Habits Club

Are you ready to create healthy habits that last a lifetime?

Subscribe to my weekly dose of nutritional advice, monthly fix of live wellness coaching and infinite motivation at the Healthy Habits Club. 

Find out more

3.

EmpowHER'ed Masterclass

Develop a thriving wellness business with the best experts in the industry.

Join Jayne Williams and other wellness leaders in an exclusive 8-week masterclass.

Find out more

4.

Speaking

From mindfulness and mental wellbeing to healthy habits and lifestyle strategies, Jayne empowers thousands of people around America with her engaging talks at schools and colleges, corporate events, women’s conferences and wellness seminars.

Find out more

Elevated Wellness Podcast

The Elevated Wellness Podcast is all about simple steps that will Empower you to elevate your health, life, and wellness business. Health goes way beyond the foods that we eat….it’s about creating an overall feel-good lifestyle foundation. Through this podcast, we’ll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle.

Follow the podcast today and never miss an episode! 

Latest Podcast

Ep

58

Michael Hobson

Silica Water – A Path To Health & Longevity with Michael Hobson

More Podcasts

Latest Recipes

Breakfast, Healthy Recipes, Snacks

Flourless Morning Glory Muffins

Dips & Spreads, Healthy Recipes

Almond Caramel Schmear

Breakfast, Healthy Recipes, Snacks

High Fiber-Apple Cinnamon Muffins

Try this delicious Almond Carmel Schmear spread on top!
More Recipes
© 2025 Jayne Williams
Site by Krull D+A

Work with Jayne

  • Healthy Body Blueprint
  • Healthy Habits Club
  • EmpowHERed Masterclass
  • Speaking
  • Fun5
  • Healthy Body Blueprint
  • Healthy Habits Club
  • EmpowHERed Masterclass
  • Speaking
  • Fun5

Additional Info

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  • Podcast
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© 2025 Jayne Williams
Site by Krull D+A
© 2025 Jayne Williams
Site by Krull D+A

Work with Jayne

  • Healthy Body Blueprint
  • Healthy Habits Club
  • EmpowHERed Masterclass
  • Speaking
  • Fun5
  • Healthy Body Blueprint
  • Healthy Habits Club
  • EmpowHERed Masterclass
  • Speaking
  • Fun5

Additional Info

  • Recipes
  • Podcast
  • Contact
  • Shop Amare
  • Disclaimer
  • Privacy
  • Recipes
  • Podcast
  • Contact
  • Shop Amare
  • Disclaimer
  • Privacy

Let's be Social

Facebook-f Instagram Pinterest-p Youtube

Join the Community

© 2025 Jayne Williams
Site by Krull D+A
  • About
  • Learn
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHER‘ed Masterclass
    • Speaking
    • Pre/Post Surgical Plan
  • Fun5
  • Podcast
  • Make
    • Breakfast
    • Dessert
    • Dips
    • Healthy Recipes
    • Main
    • Plant Based Mylk
    • Salads
    • Sides
    • Simple Sauces
    • Smoothies
    • Snacks
    • Soup
    • Wellness Tonic
  • All Things Wellness
  • Favorite Products
  • Brand Partnerships
Facebook-f Instagram Pinterest-p Youtube