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Jayne Williams

How to avoid a fast food joint when on the go and hungry

Blog· Nutrition

22 Feb
Nuts are a great example of fast food.

Well, I am sure at one time or another we have all found ourselves on the drive-thru line, starving, and craving some food that will provide a solution to that crazy grumbling sound in our bellies. So, we go for something quick and fast. It also doesn’t help that each town has at least one to two or even more fast food joints to offer some quick yet unhealthy options for us.

How do we avoid this? How can we avoid being that hungry, craving, cranky, and in need of a fast fix person who has lost all control for healthy determination? Well, it is much simpler than you’d think.

The real fast food, before corporations built these multi-million dollar unhealthy options for us, was good old-fashioned fruits and veggies.

Imagine that! Fruits and veggies should always be the number one option, and they are sold everywhere we turn as well, although they don’t usually have a drive-thru.

So, if it is about convenience then we need to prepare ahead of time. If we pack snacks and quick foods to go in our purse or briefcase then we’ll always have a fast food option that aligns with having a healthy determination.

Here are a few “on the go” easy to pack, food options you can feel good about!

  1. Organic Nuts (Macadamia, Almond, Walnut)
  2. Olives
  3. Seaweed Snacks (made with extra virgin olive oil or avocado oil) 
  4. The New Primal Grass Fed Beef Stick
  5. Epic Protein Bar
  6. Primal Kitchen Peanut Butter Bar
  7. Go Raw Sprouted Seed Mix
  8. FBomb Snack Nut Butter Snack Packs
  9. Cut up Apple/celery/carrots with a side of unsweetened nut butter

 

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