About Jayne

What sets me apart?
I have learned from experience.

I’m a nutritionist and holistic health expert, business mentor, television health & lifestyle expert, and my own first health project. Today I feel two decades younger and have guided thousands of others to thrive and live their best lives.

Background

I was swigging Cola-Cola, eating fast food and relying on prescription medication to manage a poor gut and a fast paced lifestyle (image 1), first working at Dateline, NBC (image 2), and then as the youngest CEO in the American Red Cross (image 3) overseeing a multi-million endowment and 1,200 staff and volunteers. My busy career and poor dietary habits took a huge toll on my health, resulting in stress, chronic gut issues and infertility. After 6 years I was sick of being sick! My body hurt, specialists didn’t have the answers and “unwell’ was how I always described myself.

For nearly 3 years I've battled with stomach health issues. I went through every single test the GI Doctor had to run from endoscopes to colonoscopies and everything in between (see what I did there?). And within 1 month of becoming a client of Jayne's, she found out the main trigger that was causing my flare ups, and within the next month, I was able to get my life back!!! Jayne, you've changed my future. And I'm eternally grateful.

I’ve wanted to take off 20 lbs since I had my last baby……16 years ago. When I got my recent blood work back and saw that I was pre-diabetic, I knew that it was time to take control of my health. I had heard about Jayne through a friend who highly recommended her. I’m so happy I reached out! She taught me how to pattern my eating (I had no idea how much sugar was in my diet) and how to make sustainable changes. I am 20 lbs lighter and feel amazing! Thank you, Jayne!

I had been diagnosed with Irritable Bowel Syndrome and GERD. I knew it was my eating habits, as I was constantly on the go and shuttling after kids. Jayne helped me to focus on myself, break down my eating habits, help me to build new habits that served my body and feel SO MUCH BETTER. I am happy to say I no longer have GERD and have learned what “triggers” my IBS. There is nothing better than feeling good!

I met Jayne in February 2020 I worked with jayne to learn about nutrition and change my lifestyle. I learned an abundance of information for lifestyle changes that I continue to practice and often reach out to Jayne if I’m stuck. Jayne is not only a functional nutritionist she practices a holistic approach, she would notice things with me we would talk and do a deeper dive into what was going on. When needed she connected me to resources I’ll be forever grateful. She really is truly vested in your life wanting you to succeed in health, mind, body and soul. Truly amazing woman!

Time to Heal

Enough was enough.

It was time to wrestle back control of my life so I decided to empower myself with knowledge and heal my body. I studied nutrition and functional medicine and created the FUNdamental5 nutrition formula. It changed my life. I healed my gut then shed 20 pounds almost immediately which balanced my blood sugar, and I was able to say goodbye to medication.

My daily medication now is proper nutrition and exercise. I am a wife to a radiologist, a mom to a beautiful teenage daughter and my wellness expertise is shared across live audiences, in national media and with clients around the globe through Jane Williams Wellness.

My proven strategies teach people to be healthy and successful. To quit battling bodies, careers and relationships, to find joy and healthy abundance within themselves.

Jayne is a Certified Nutritionist, wellness expert, television host, speaker, wellness business strategist, podcast host and soon to be author living in Central Florida with her husband, daughter and two bernedoodles. Jayne received her bachelor’s degree from Marist College and completed post graduate work from the Institute of Integrative Nutrition, Maryland University of Integrative Health, with additional post graduate certifications in Gut Health.

I’d love to learn how I can elevate your wellness.

Subscribe to my weekly newsletter below, connect with me on Instagram or register for one of my nutrition and business programs.

About Jayne

Background

Time to Heal

I’d love to learn how I can elevate your wellness.

Reset Your Metabolism in Just 5 Days

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