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Ep

50

Dr Robin Rose

COVID-19: Winning The Long Haul with Dr Robin Rose

We have now reached the time in life that the majority of people can say they have either had COVID, possibly had it or have been inoculated for it.  We have now moved into year 3 since we first heard about COVID spreading across the globe…..we are learning so much more, with ongoing studies being done all over the world, about the virus, vaccines, and something now known as “Long Haul COVID”.  Millions have been affected by this virus and continue to be affected…..and it’s not going away any time soon.  Many people are experiencing continuing symptoms or additional symptoms long after the virus has “technically” cleared.  So what’s going on?  What can you do to protect yourself?  How can you find help if you are experiencing symptoms beyond the active virus or that you can’t explain?  How can you better prime your body and build immunity towards this virus and others?  I’m excited to welcome back my dear friend and Functional Medicine Doctor Robin Rose, who along with her team and extended circle of international scientists and physicians have made it their mission to help people find those answers. There are things we are constantly learning, massive studies underway, and treatments that are evolving as we fight to understand just how this virus has changed our world and for many, everyday health.

Bio:

Dr. Robin Rose is a double board certified specialist in Gastroenterology and Internal Medicine, specializing in functional medicine. She is author of the "28 Day Gut Fix," and founder and CEO of Terrain Health where she practices next generation healthcare, integrating systems biology with an innovative approach that requires a deep understanding of each person’s biochemical, genetic, and lifestyle factors. Her foundational test measures your Bio Age, revealing how old your body is behaving physiologically & the actual age of your cells, which is quite different from your chronological age. She utilizes a variety of healthcare technologies to optimize the health trajectory of individual patients. Her comprehensive approach prioritizes patient-centered care by creating healthcare interventions that are more precise, personalized, predictive. participatory and preventative. Her philosophy is deeply rooted in healing her patients from the inside out by restoring health to the gut so they will ageLESS.

In this episode we discussed

    • What is Long Haul Covid

    • Priming your immune system

    • The risks with compound exposure

    • Listen to your body and seek out help

    • The science is constantly evolving to improve treatments

    • Following Biomarkers and Pathways to see the origin and improvements

    • What Dr Robin does to be proactive for her immune system

    • How to take Zinc properly

    • Targeted Nutrient Protocol her practice is working on

    • Layering clinical information with the biochemical information to find solutions

    • Symptoms to look for in Adolescence

Resources

    • Website: http://terrainhealth.org   (203-900-4416)

    • Instagram:  @dr.robinrose  https://www.instagram.com/dr.robinrose/

    • Linktree: https://linktr.ee/RobinTH

    • Facebook:  https://www.facebook.com/drrobinrose/

Connect with Jayne

Website: jaynewilliams.com

Instagram: instagram.com/jayne_williamswellness/

Facebook: facebook.com/jaynewilliamswellness

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© 2026 Jayne Williams
Site by Krull D+A
© 2026 Jayne Williams
Site by Krull D+A

Work with Jayne

  • Healthy Body Blueprint
  • Healthy Habits Club
  • EmpowHERed Masterclass
  • Speaking
  • Fun5
  • Healthy Body Blueprint
  • Healthy Habits Club
  • EmpowHERed Masterclass
  • Speaking
  • Fun5

Additional Info

  • Recipes
  • Podcast
  • Contact
  • Shop Amare
  • Disclaimer
  • Privacy
  • Recipes
  • Podcast
  • Contact
  • Shop Amare
  • Disclaimer
  • Privacy

Let's be Social

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Join the Community

© 2026 Jayne Williams
Site by Krull D+A
  • About
  • Learn
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHER‘ed Masterclass
    • Speaking
    • Lean & Green Challenge
  • Fun5
  • Podcast
  • Make
    • Breakfast
    • Dessert
    • Dips
    • Healthy Recipes
    • Main
    • Plant Based Mylk
    • Salads
    • Sides
    • Simple Sauces
    • Smoothies
    • Snacks
    • Soup
    • Wellness Tonic
  • All Things Wellness
  • Favorite Products
  • Brand Partnerships
Facebook-f Instagram Pinterest-p Youtube

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