Not all Olive Oils are created equal. There’s so much to choose from out there, how do you know where to start?? Well, today I’m breaking down the research and sharing some simple steps to ensure you are elevating your olive oil! There is amazing science out there in creating the most nutrient dense olives, pressing them to perfection and packaging the oil to preserve the bioactives while retaining all its tasty goodness! Join me for a quick episode on selecting the best olive oil for your health!
