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Ep

9

Parker Brook

Changing The Processed Food Culture

I left Big Food to create Lovebird for my daughter. Managing my autoimmune disease on my health journey and becoming a Dad, it became clear that I needed to clean up “junk food” with real food from the earth, lightly sweetened by nature to help families rise and fly. In a perfect world, we all cook and eat fresh food. For moments when life happens, I wanted the cleanest convenience food/snacks possible. The first product is cereal because I love it and so does my daughter. Breakfast is the most important moment of the day to set your intention and nourish your body with food free of high inflammatory ingredients and full of whole food nutrition.

In this episode we discussed

How he went from a big food manufacturer to starting his own healthier food brand

How his health journey along with the birth of his daughter brought him to real food

His mission to give back year round

What he had to “unlearn” from working at Big Food

How Lovebird began with a purpose

What Flavor Houses are

What the word “natural” really means

Resources

  • Website: https://eatlovebird.com or https://lovebirdfoods.com
  • Instagram:  https://www.instagram.com/eatlovebird/  @eatlovebird
  • Email: parker@lovebirdfoods.com
  • Enjoy 10% off at Lovebird with code: ELEVATED10

Connect with Jayne

Website: jaynewilliams.com

Instagram: instagram.com/jayne_williamswellness/

Facebook: facebook.com/jaynewilliamswellness

© 2026 Jayne Williams
Site by Krull D+A

Work with Jayne

  • Healthy Body Blueprint
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  • Speaking
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  • EmpowHERed Masterclass
  • Speaking
  • Fun5

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Thank you for subscribing!

© 2026 Jayne Williams
Site by Krull D+A
© 2026 Jayne Williams
Site by Krull D+A

Work with Jayne

  • Healthy Body Blueprint
  • Healthy Habits Club
  • EmpowHERed Masterclass
  • Speaking
  • Fun5
  • Healthy Body Blueprint
  • Healthy Habits Club
  • EmpowHERed Masterclass
  • Speaking
  • Fun5

Additional Info

  • Recipes
  • Podcast
  • Contact
  • Shop Amare
  • Disclaimer
  • Privacy
  • Recipes
  • Podcast
  • Contact
  • Shop Amare
  • Disclaimer
  • Privacy

Let's be Social

Facebook-f Instagram Pinterest-p Youtube

Join the Community

© 2026 Jayne Williams
Site by Krull D+A
  • About
  • Learn
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHER‘ed Masterclass
    • Speaking
    • Lean & Green Challenge
  • Fun5
  • Podcast
  • Make
    • Breakfast
    • Dessert
    • Dips
    • Healthy Recipes
    • Main
    • Plant Based Mylk
    • Salads
    • Sides
    • Simple Sauces
    • Smoothies
    • Snacks
    • Soup
    • Wellness Tonic
  • All Things Wellness
  • Favorite Products
  • Brand Partnerships
Facebook-f Instagram Pinterest-p Youtube

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