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Dessert, Healthy Recipes

Almond Flour Cupcakes

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Almond Flour Cupcakes

Print Recipe
In a pinch these simple better for you cupcakes can be used for shortcake or add some of your favorite in season fruit…..a bit of coconut whip cream on top or your favorite in season fruit sauce……lets be honest, I’ll even spread some nut butter on there to add a bit more healthy fats! Hope you love them as much as my family!
Makes 8 cupcakes

    Ingredients

    Units Scale
    Dry Ingredients:
    • 2 cups Almond Flour
    • 1/2 tsp baking soda
    • 1/4 tsp sea salt
    • 1 tsp Vanilla extract
    • 1 tsp ground cinnamon
    • 1 Tbsp ground flax
    Wet Ingredients:
    • 2 Eggs (you can replace with flax eggs)
    • 1/2 cup full fat coconut milk
    • 1/4 cup maple syrup (you can replace with a few drops of monkfruit)

    Instructions

    1. Whisk all dry ingredients in a medium bowl
    2. Whisk all wet ingredients in a small bowl (I like to whisk in a med/large measuring cup for easier pouring.
    3. Combine wet and dry ingredients, whisk until smooth.
    4. Spray a muffin tin with either ghee/avocado oil or use muffin baking cups.
    5. Divide batter evenly among muffin cups and back for 20-25 mins @350. Check with a toothpick inserted in center. When toothpick is clean and muffins are golden remove from oven.
    6. You can store muffins in fridge for 3-5 days.
    • Author: Jayne Williams

    Did you make this recipe?

    Tag @jayne_williamswellness on Instagram

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    Strawberry/Fruit Sauce

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      Ingredients

      Units Scale
      • 1 pint in season organic fruit (pits removed)
      • 2 Tbsp raw honey (or a couple drops of monkfruit)
      • Juice 1/2 lemon

      Instructions

      1. Wash your favorite in season organic fruit.
      2. Put about a 1/2 pint of your favorite fruit in a blender and add honey and lemon.
      3. Blend until smooth.

      Notes

      To make your fruit shortcake:
      1. cut muffin in half
      2. Add a spoonful of your favorite healthy whip cream.
      3. Add a spoonful of your favorite fresh fruit
      4. add a dollop of your fruit sauce.
      5. Put the muffin top on and put an additional dollop of whip cream and fruit.
      Enjoy!!!
      • Author: Jayne Williams

      Did you make this recipe?

      Tag @jayne_williamswellness on Instagram

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      © 2026 Jayne Williams
      Site by Krull D+A

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      © 2026 Jayne Williams
      Site by Krull D+A
      © 2026 Jayne Williams
      Site by Krull D+A

      Work with Jayne

      • Healthy Body Blueprint
      • Healthy Habits Club
      • EmpowHERed Masterclass
      • Speaking
      • Fun5
      • Healthy Body Blueprint
      • Healthy Habits Club
      • EmpowHERed Masterclass
      • Speaking
      • Fun5

      Additional Info

      • Recipes
      • Podcast
      • Contact
      • Shop Amare
      • Disclaimer
      • Privacy
      • Recipes
      • Podcast
      • Contact
      • Shop Amare
      • Disclaimer
      • Privacy

      Let's be Social

      Facebook-f Instagram Pinterest-p Youtube

      Join the Community

      © 2026 Jayne Williams
      Site by Krull D+A
      • About
      • Learn
        • Healthy Body Blueprint
        • Healthy Habits Club
        • EmpowHER‘ed Masterclass
        • Speaking
        • Lean & Green Challenge
      • Fun5
      • Podcast
      • Make
        • Breakfast
        • Dessert
        • Dips
        • Healthy Recipes
        • Main
        • Plant Based Mylk
        • Salads
        • Sides
        • Simple Sauces
        • Smoothies
        • Snacks
        • Soup
        • Wellness Tonic
      • All Things Wellness
      • Favorite Products
      • Brand Partnerships
      Facebook-f Instagram Pinterest-p Youtube

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