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Ancient Grains

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Ancient Grains

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Print Recipe

    Ingredients

    1 tsp minced garlic
    1 tsp peeled and minced ginger
    1 tsp minced lemongrass
    1 tsp peeled and minced turmeric
    1 tsp Sea salt
    1 Tbsp extra-virgin olive oil
    1/2 cup red quinoa
    1/2 cup brown rice
    1/2 cup farro (spelt)
    3 1/2 cups water

    Instructions

    1. Preheat oven to 375 degrees F. Using a medium oven proof baking dish or casserole, mix all ingredients together, cover with foil and seal the edges tightly.
    2. Bake until all grains are fully cooked, about 75-85 minutes. Mix well before serving.
    Makes about 5 cups
    • Author: Jayne

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    © 2026 Jayne Williams
    Site by Krull D+A

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    © 2026 Jayne Williams
    Site by Krull D+A
    © 2026 Jayne Williams
    Site by Krull D+A

    Work with Jayne

    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5

    Additional Info

    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy
    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy

    Let's be Social

    Facebook-f Instagram Pinterest-p Youtube

    Join the Community

    © 2026 Jayne Williams
    Site by Krull D+A
    • About
    • Learn
      • Healthy Body Blueprint
      • Healthy Habits Club
      • EmpowHER‘ed Masterclass
      • Speaking
      • Lean & Green Challenge
    • Fun5
    • Podcast
    • Make
      • Breakfast
      • Dessert
      • Dips
      • Healthy Recipes
      • Main
      • Plant Based Mylk
      • Salads
      • Sides
      • Simple Sauces
      • Smoothies
      • Snacks
      • Soup
      • Wellness Tonic
    • All Things Wellness
    • Favorite Products
    • Brand Partnerships
    Facebook-f Instagram Pinterest-p Youtube

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