Anti-Inflammatory Smoothie
Ingredients
Units Scale
- 8 oz non dairy milk (I like Unsweetened/Vanilla Flax Milk or Unsweetened/Vanilla Almond Milk)
- 1 small banana (if you can freeze it even better)
- 1 heaping Tbsp Almond Butter (no sugar added)
- 1 tsp Cinnamon
- 1 tsp Turmeric
- 1 tsp Cardamom
- 1 tsp Camu Camu
- 1 tsp Seed Fiber or Flax Seed
- 1 tsp E3 Live Blue/Green Algae or Spirulina
- 1 tsp Moringa
- 1/4 tsp Black Pepper
- 2 slices fresh ginger or 1 tsp Organic Ginger Powder
- 1 Serving Protein Powder (you can find my favorite one here: Amare GBX Protein)
- 1 Pitted Date
- Handful of ice
- 1 Tbsp. Raw Unsweetened Cacao Nibs (Optional, but oh so good and rich in Magnesium)
Instructions
Blend all ingredients in a blender. Add in Cacao Nibs at the end and slightly pulse so they are still crunchy. Chewing your smoothie will help you feel fuller longer.
