FREE 5 Day Metabolic Reset - Boost energy, curb cravings, feel lighter—fast.

Join the waitlist
Dessert

Berry Chia Jam

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Berry Chia Jam

Print Recipe

    Ingredients

    Units Scale
    • 2 cups frozen berries (your choice)
    • 2 Tbsp chia seeds
    • 1 Tbsp maple syrup (optional)

    Instructions

    1. Heat frozen berries in a small sauce pan on stove
    2. When berries are warm, mash with a fork or potato masher to desired consistency.
    3. Add chia seeds and maple syrup (if using)
    4. Store in refrigerator up to 7 days

    Reset Your Metabolism in Just 5 Days

    Jumpstart your energy, balance your cravings, and feel lighter with Jayne’s free Five Day Metabolic Reset.

    ✨ Simple, doable steps

    ✨ Delicious, nourishing recipes

    ✨ A taste of what’s possible with the full Metabolic Method

    Join the waitlist now to get your free guide and be the first to know when the program opens.

    Get My Free Reset