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Smoothie

Carrot Cake Smoothie

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Carrot Cake Smoothie

Print Recipe

    Ingredients

    Scale
    • 1 scoop vanilla protein powder
    • 1 Tbsp almond butter
    • 1 Tbsp flaxseeds
    • 1 cup chopped raw carrots
    • 1 tsp ground cinnamon
    • 1/2 tsp cardamom
    • 10 oz unsweetened nut milk
    • 1/2 cup frozen cauliflower rice
    • Handful of greens
    Optional Topper: 1 Tbsp raw pecans or walnuts

    Instructions

    1. Place all ingredients into a high-powered blender. Blend to desired consistency
    2. Pulse in nuts to keep the crunch
    • Author: Jayne Williams

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    Tag @jayne_williamswellness on Instagram

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    © 2026 Jayne Williams
    Site by Krull D+A

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    © 2026 Jayne Williams
    Site by Krull D+A
    © 2026 Jayne Williams
    Site by Krull D+A

    Work with Jayne

    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5

    Additional Info

    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy
    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy

    Let's be Social

    Facebook-f Instagram Pinterest-p Youtube

    Join the Community

    © 2026 Jayne Williams
    Site by Krull D+A
    • About
    • Learn
      • Healthy Body Blueprint
      • Healthy Habits Club
      • EmpowHER‘ed Masterclass
      • Speaking
      • Lean & Green Challenge
    • Fun5
    • Podcast
    • Make
      • Breakfast
      • Dessert
      • Dips
      • Healthy Recipes
      • Main
      • Plant Based Mylk
      • Salads
      • Sides
      • Simple Sauces
      • Smoothies
      • Snacks
      • Soup
      • Wellness Tonic
    • All Things Wellness
    • Favorite Products
    • Brand Partnerships
    Facebook-f Instagram Pinterest-p Youtube

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