Chia Fresca
- Total Time: 5 minutes
Ingredients
Units Scale
- 16 oz Room Temp water
- 4 tbsp chia seeds
- 1/2 Lemon or lime Squeeze and add to water
- 2 Tablespoons Aloe Vera juice (I like George’s)
- Pinch of Sea Salt
Instructions
Stir and Enjoy!
- Prep Time: 5 minutes
Endurance Chia Fresca
- Total Time: 5 minutes
Ingredients
Units Scale
- 16 oz Coconut Water (I like Harmless Coconut or fresh)
- 4 Tbsp Chia Seeds
- 1/2 Lemon or lime Squeezed
- Optional
- A couple drops of liquid Stevia if sweetener needed
Instructions
Stir and Enjoy!
- Prep Time: 5 minutes
