// Fundamental 5 // elevated wellness

Jayne Williams

Chickpea Crust

Healthy Recipes· Main

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Chickpea Crust

Makes 1 crust

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Ingredients

  • 1/3 cup water
  • pinch sea salt
  • 1/3 cup chickpea flour
  • 2 teaspoons Olive Oil or Avocado Oil

Instructions

  1. Stir ingredients all together.
  2. Pour into a pan like you would a pancake
  3. Cook on each side for Approx 2-3 mins.
  4. Put on plate and top with your favorite toppings!!

Ideas on what to Top With:

  • Make a Salad Pizza!  Top with your favorite Salad Ingredients!  Take a look at my Mason Jar Salads for inspiration (LINK)
  • Nut Butter/Banana/Cinnamon for Breakfast or a snack
  • Roasted Cauliflower/Tahini/Cilantro/Mint
  • An Egg (your favorite style) with Avocado/Sauteed Spinach

Notes

The Options are endless!!  Just make sure you are including Fat, Fiber and Protein (this crust has 7 grams) for a perfect healthy meal!!