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Energizing Green Smoothie
This smoothie is one of my favorite Fundamental5 smoothies as it’s nutrient-dense and a great way to get your greens first thing in the morning. Hemp seeds are rich in protein, fiber and fatty acids, so I love adding them to smoothies as another great source of protein.
Ingredients
Units Scale
1 cup unsweetened flax milk (or your choice) 1 heaped tsp almond butter (or your favorite nut butter) 1/2 frozen banana chopped 1/4 avocado 2 large handfuls of baby spinach (or your favorite greens) 1 tsp maca powder 1/4 cup ice 1 date, pitted (or monkfruit/Stevia for sugarfree) 2 Tbsp hemp seeds
Toppings for crunch and chew:
1 Tbsp hemp seeds 1 tsp. Raw unsweetened cacao nibsInstructions
- Blend all ingredients in a high-powered blender for 50 seconds, or until spinach is completely blended.
- Top with hemp seeds and enjoy!
