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Smoothie

Green with Envy Minted Smoothie

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Green with Envy Minted Smoothie

Print Recipe

    Ingredients

    Units Scale
    • 1 serving vanilla protein powder (20 to 30g)
    • 2 Tbsp chia seeds
    • squeeze of lemon juice
    • handful of spinach
    • 1 small Persian cucumber (optional)
    • 1/4 cup mint leaves (optional)
    • 1/4 avocado
    • 1 Pitted Date (omit or use monkfruit for no sugar option)
    • 12 oz unsweetened almond milk
    • Handful of Ice
    Add-in:
    • 1 Tbsp Raw Cacao Nibs
     

    Instructions

    1. Blend all ingredients, minus cacao nibs until smooth.
    2. Pulse in Cacao nibs for a few seconds at end.
    3. Enjoy!
    • Author: Jayne Williams

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    Tag @jayne_williamswellness on Instagram

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    © 2026 Jayne Williams
    Site by Krull D+A

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    © 2026 Jayne Williams
    Site by Krull D+A
    © 2026 Jayne Williams
    Site by Krull D+A

    Work with Jayne

    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5

    Additional Info

    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy
    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy

    Let's be Social

    Facebook-f Instagram Pinterest-p Youtube

    Join the Community

    © 2026 Jayne Williams
    Site by Krull D+A
    • About
    • Learn
      • Healthy Body Blueprint
      • Healthy Habits Club
      • EmpowHER‘ed Masterclass
      • Speaking
      • Lean & Green Challenge
    • Fun5
    • Podcast
    • Make
      • Breakfast
      • Dessert
      • Dips
      • Healthy Recipes
      • Main
      • Plant Based Mylk
      • Salads
      • Sides
      • Simple Sauces
      • Smoothies
      • Snacks
      • Soup
      • Wellness Tonic
    • All Things Wellness
    • Favorite Products
    • Brand Partnerships
    Facebook-f Instagram Pinterest-p Youtube

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