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Smoothie

Healthy Bloom Smoothie

I call this the “Healthy Bloom” Smoothie because it gives your body a healthy dose of life giving chlorophyll that Mimics red blood cells in the body AND tastes amazing! The beautiful green goodness heals the body from the inside out!

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Healthy Bloom Smoothie

Print Recipe

    Ingredients

    Units Scale
    • 10 oz of your favorite plant based unsweetened mylk (I like hemp, flax or almond)
    • 1 small handful of spinach (kale works too...massage time break down fibers)
    • 1 small pear (Anjou...frozen works great)
    • small handful of raw almonds
    • 1 small banana
    • 1 tsp Spirulina or Blue/Green Algea (I like @sakaralife Super Powder)
    • 1 tsp cinnamon
    • ice
    Optional add in: 1 Tbsp Raw Cacao Nibs at the end of blend cycle. Just pulse to keep it crunchy

    Instructions

    Blend. Pulse in Raw Cacao Nibs at the end for an extra dose of magnesium goodness!

    Enjoy!

    • Author: Jayne Williams

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    Tag @jayne_williamswellness on Instagram

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    © 2026 Jayne Williams
    Site by Krull D+A

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    © 2026 Jayne Williams
    Site by Krull D+A
    © 2026 Jayne Williams
    Site by Krull D+A

    Work with Jayne

    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5

    Additional Info

    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy
    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy

    Let's be Social

    Facebook-f Instagram Pinterest-p Youtube

    Join the Community

    © 2026 Jayne Williams
    Site by Krull D+A
    • About
    • Learn
      • Healthy Body Blueprint
      • Healthy Habits Club
      • EmpowHER‘ed Masterclass
      • Speaking
      • Lean & Green Challenge
    • Fun5
    • Podcast
    • Make
      • Breakfast
      • Dessert
      • Dips
      • Healthy Recipes
      • Main
      • Plant Based Mylk
      • Salads
      • Sides
      • Simple Sauces
      • Smoothies
      • Snacks
      • Soup
      • Wellness Tonic
    • All Things Wellness
    • Favorite Products
    • Brand Partnerships
    Facebook-f Instagram Pinterest-p Youtube

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