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Liquid Gold Smoothie
A powerful, tasty FUN5 Smoothie with MASSIVE antioxidant, anti-inflammatory and Immune Boosting properties! This tasty smoothie is packed with essential, macro and micro nutrients to both support and fuel your body for optimal health. While making your own liquid gold shot for this smoothie is always ideal. It isn’t a necessity! You can certainly pick up a ginger and turmeric shot at your local fresh juice store or you can add the spice mixture below. Just keep in mind creating your own liquid gold shots will always offer the highest nutrient density.
Ingredients
Scale
- 10 ounces unsweetened nut or Flax mylk
- 1 Serving of your favorite unsweetened protein powder
- 1/4 cup goji berries
- 1/4 cup frozen cherries
- 1 Tbsp unsweetened nut butter
- 1/2 Banana
- 1 tsp Cinnamon
- 1 ounce shot of “liquid gold” or a shot from your favorite healthy juice bar
- Spice Mixture: Alternative to Liquid Gold Shot
- 1/2 tsp ginger spice
- 1/2 tsp turmeric spice
- 1/4 tsp pepper (cayenne or black)
- Spice Mixture: Alternative to Liquid Gold Shot
- 1 Tbsp Raw Cacao Nibs pulsed (still crunchy) after blending
Instructions
- Blend all ingredients together in a high speed blender until smooth.
- Optional: Add in raw cacao nibs after blending and quickly pulse just to mix. Make sure they are still crunchy so you will “chew” your smoothie.
