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Metabolic Burger Bowls
This bowl checks all the metabolic boxes:
- A protein anchor to support muscle and satiety
- Fiber-rich vegetables to stabilize blood sugar
- Healthy fats to sustain energy
- Bold flavor that makes it a meal you’ll actually want to eat again
Ingredients
Units Scale
For the Burger Meat
- 1 pound ground beef
- 1/2 tsp onion powder
- 1/2 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1 tsp salt
- 1/4 tsp black pepper
- Romaine lettuce
- Tomatoes
- Pickles
- Pickled Red onion (optional)
- 1/4 Avocado for each bowl
- Microgreens (garnish)
- 1/4 cup avocado mayo
- 1 Tbsp unsweetened ketchup (Primal Kitchen)
- 1 tsp dijon mustard
- 1 Tbsp dill relish
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp paprika (optional)
Instructions
- Heat a skillet over medium high heat. Add the ground beef and spices. Brown the beef, breaking it up as it cooks, until it is fully cooked through.
- While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.
- Assemble your burger bowls. Start with romaine lettuce then add the toppings and cooked ground beef. Drizzle the special sauce over everything and then enjoy!
