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Healthy Recipes, Main

Paleo Meatballs

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Paleo Meatballs

Print Recipe

I love to make these for an easy meal prep for me and my family for the week. They are an easy grab and go lunch, snack or protein I can add to a simple dinner!

    Ingredients

    Units Scale
    • 1 pound 100% grass-fed/finished beef
    • 1 large egg
    • 1/4 cup ground flax meal
    • 1 garlic clove, minced or tsp garlic powder
    • 1 tsp dried oregano
    • 1 Tbsp Italian seasoning
    • 1 tsp sea salt
    • 1 tsp onion powder
    • 1/8 cup goat/sheep or high quality shredded parmesan cheese (optional)

    Instructions

    1. Preheat the oven to 350°F.
    2. In a large bowl, use your hands (or a wooden spoon) to combine all ingredients. The mixture should be smooth, but don’t over mix.
    3. Form the mixture into meatballs about 1 inch in diameter and place them on an ungreased rimmed baking sheet. Bake for 20-25 minutes, or until internal temperature of 160.
    4. Cool meatballs on baking sheet and then transfer to a glass container in the fridge, if not using right away. Will keep in the fridge 4-5 days….if they last that long!
    • Author: Jayne Williams

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    Tag @jayne_williamswellness on Instagram

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    © 2026 Jayne Williams
    Site by Krull D+A

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    © 2026 Jayne Williams
    Site by Krull D+A
    © 2026 Jayne Williams
    Site by Krull D+A

    Work with Jayne

    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5

    Additional Info

    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy
    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy

    Let's be Social

    Facebook-f Instagram Pinterest-p Youtube

    Join the Community

    © 2026 Jayne Williams
    Site by Krull D+A
    • About
    • Learn
      • Healthy Body Blueprint
      • Healthy Habits Club
      • EmpowHER‘ed Masterclass
      • Speaking
      • Lean & Green Challenge
    • Fun5
    • Podcast
    • Make
      • Breakfast
      • Dessert
      • Dips
      • Healthy Recipes
      • Main
      • Plant Based Mylk
      • Salads
      • Sides
      • Simple Sauces
      • Smoothies
      • Snacks
      • Soup
      • Wellness Tonic
    • All Things Wellness
    • Favorite Products
    • Brand Partnerships
    Facebook-f Instagram Pinterest-p Youtube

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