Skip to content

FREE 5 Day Metabolic Reset - Boost energy, curb cravings, feel lighter—fast.

Join the waitlist
  • About
  • Learn
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHER‘ed Masterclass
    • Speaking
    • Lean & Green Challenge
  • Fun5
  • Podcast
  • Make
    • Breakfast
    • Dessert
    • Dips
    • Healthy Recipes
    • Main
    • Plant Based Mylk
    • Salads
    • Sides
    • Simple Sauces
    • Smoothies
    • Snacks
    • Soup
    • Wellness Tonic
      • Breakfast
      • Dessert
      • Dips
      • Healthy Recipes
      • Main
      • Plant Based Mylk
      • Salads
      • Sides
      • Simple Sauces
      • Smoothies
      • Snacks
      • Soups
      • Wellness Tonic
  • All Things Wellness
  • Favorite Products
  • Brand Partnerships
Facebook-f Instagram Pinterest-p Youtube
Dessert, Healthy Recipes, Snacks

Strawberry Basil & Blueberry Mint Electrolyte Popsicles

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Strawberry Basil & Blueberry Mint Electrolyte Popsicles

Print Recipe

These Strawberry Basil & Blueberry Mint Electrolyte popsicles are made with real fruit, fresh herbs, and my favorite electrolyte mix to keep this recipe sweet without the added junk.

    Ingredients

    Units Scale
    Strawberry/Basil Ingredients
    • 2 cups of water (or sub) 1 Can Full Fat Coconut Milk
    • 2 cups of fresh strawberries
    • 1/4 cup basil leaves, loosely packed
    • 1/4-1/2 packet of Lyte show electrolytes (https://amzn.to/3RBeTJV)
    Optional Add-in: Handful of favorite greens to amplify the nutrient density
    Blueberry/Mint Ingredients:
    • 2 cups of water (or sub) 1 Can Full Fat Coconut Milk
    • 2 cups of fresh or frozen blueberries
    • 1/4 cup mint leaves, loosely packed
    • 1/4-1/2 packet of Lyte show electrolytes (https://amzn.to/3RBeTJV)
    Optional Add-in: Handful of favorite greens to amplify the nutrient density

    Instructions

    Directions for both:
    1. Add all the ingredients to a high speed blender and blend on high.
    2. Pour the blended mixture into popsicle molds (I like these: https://amzn.to/45DuyxV) leaving a small space at the top to allow for expansion as the popsicles freeze. Insert popsicle sticks or wooden skewers into the center of each mold.
    3. Place the filled popsicle molds in the freezer and let them freeze for at least 4-6 hours, or until completely solid. For best results, it’s recommended to freeze them overnight.
    4. Once the popsicles are fully frozen, remove them from the molds by running warm water over the outside of the molds for a few seconds to loosen them. Gently pull the popsicles out and enjoy your delicious and healthy homemade treats!
    • Author: Jayne Williams

    Did you make this recipe?

    Tag @jayne_williamswellness on Instagram

    Back to Recipes
    © 2026 Jayne Williams
    Site by Krull D+A

    Work with Jayne

    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5

    Additional Info

    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy
    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy

    Let's be Social

    Facebook-f Instagram Pinterest-p Youtube

    Join the Community

    Thank you for subscribing!

    © 2026 Jayne Williams
    Site by Krull D+A
    © 2026 Jayne Williams
    Site by Krull D+A

    Work with Jayne

    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHERed Masterclass
    • Speaking
    • Fun5

    Additional Info

    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy
    • Recipes
    • Podcast
    • Contact
    • Shop Amare
    • Disclaimer
    • Privacy

    Let's be Social

    Facebook-f Instagram Pinterest-p Youtube

    Join the Community

    © 2026 Jayne Williams
    Site by Krull D+A
    • About
    • Learn
      • Healthy Body Blueprint
      • Healthy Habits Club
      • EmpowHER‘ed Masterclass
      • Speaking
      • Lean & Green Challenge
    • Fun5
    • Podcast
    • Make
      • Breakfast
      • Dessert
      • Dips
      • Healthy Recipes
      • Main
      • Plant Based Mylk
      • Salads
      • Sides
      • Simple Sauces
      • Smoothies
      • Snacks
      • Soup
      • Wellness Tonic
    • All Things Wellness
    • Favorite Products
    • Brand Partnerships
    Facebook-f Instagram Pinterest-p Youtube

    Reset Your Metabolism in Just 5 Days

    Jumpstart your energy, balance your cravings, and feel lighter with Jayne’s free Five Day Metabolic Reset.

    ✨ Simple, doable steps

    ✨ Delicious, nourishing recipes

    ✨ A taste of what’s possible with the full Metabolic Method

    Join the waitlist now to get your free guide and be the first to know when the program opens.

    Get My Free Reset