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Jayne Williams

fundamental5 Asian Chicken Stir fry with Mustard Ginger Sauce

fundamental5 Asian Chicken Stir fry with Mustard Ginger Sauce

Healthy Recipes· Main· The fundamental5

Spatchcock Chicken

Spatchcock Chicken

Healthy Recipes· Main

Superfood Freezer Fudge

Superfood Freezer Fudge

Dessert· Healthy Recipes

Avocado Hummus

Avocado Hummus

Dips· Healthy Recipes· Snacks

fundamental5 Smoothie

fundamental5 Smoothie

Breakfast· Healthy Recipes· Smoothie

Here is my Fundamental5 Smoothie that I love to start my day with!⁣

Green Acai Smoothie

Green Acai Smoothie

Breakfast· Healthy Recipes· Smoothie

Roasted Roots and Bulbs

Roasted Roots and Bulbs

Healthy Recipes· Sides

Vegan Spice Cookies

Vegan Spice Cookies

Dessert· Healthy Recipes

Cinnamon Scented Superfood Granola

Cinnamon Scented Superfood Granola

Breakfast· Healthy Recipes· Snacks

Nutritious Anti-inflammatory Egg Muffins

Nutritious Anti-inflammatory Egg Muffins

Breakfast· Healthy Recipes

Healthy Pumpkin Pie Bars

Healthy Pumpkin Pie Bars

Dessert· Healthy Recipes

Just a reminder, you are really eating these for the beta- carotenoid’s….just put that on repeat.  You’re welcome!

Maple Almond Butter

Maple Almond Butter

Dips· Healthy Recipes· Simple Sauces· Snacks

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Hi, I’m Jayne Williams!
And I’m so insanely passionate about custom, whole nutrition because I know exactly how important it is first-hand.
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