The Wellness Edit
A morning of honest, expert-led conversation for midlife women, followed by an intimate luncheon with the authors. Mind, body and spirit, on a working farm minutes from downtown Orlando.
You have followed the script long enough.
The Wellness Edit is where midlife women come to rewrite the rules. Through honest conversations led by women, for women, we question what we have been told about our bodies, our health and our worth, and choose the shifts that truly serve us.
This is about a well mind, body and spirit. It is about showing up differently for yourself, in a room full of women who see you and hear you.
Come as you are. Leave as the author of what comes next.
Ninety minutes that change how you see this season.
What is really happening with your metabolism, hormones and gut in midlife, explained by women who study it every day.
A fresh look at the rules and expectations you inherited, and which ones you are free to edit out.
Practical, science-grounded changes you can put to work the same week. Nothing extreme, nothing to buy.
A community of women in the same chapter, and the start of a tribe that keeps showing up for each other.
One morning, two ways to join.
The Morning Edit
The panel conversation. Three women, one stage and the questions midlife women are actually asking, answered without the noise.
The Authors' Table
The VIP luncheon. A smaller room, a seated farm lunch and the conversation that only happens when the microphones are off.
Led by women, for women.
Jayne Williams, MS, CN
Certified Nutritionist with more than 20 years in wellness, founder of Jayne Williams Wellness and creator of The Metabolic Method. Jayne helps midlife women make sense of metabolism, gut health, blood sugar and hormones, and hosts the Elevated Wellness podcast.
Cynthia Thurlow, NP
Nurse practitioner with more than 25 years in health and wellness and a recognized expert in perimenopause, menopause and intermittent fasting. Cynthia hosts the Everyday Wellness podcast, and her second TEDx talk has been viewed more than 15 million times.
Stacey Lindsay
Multimedia journalist and editor covering women's issues and culture. Stacey has interviewed leading voices for Maria Shriver's Sunday Paper and goop, and is a former CBS affiliate news anchor and reporter.
Kim Casaburi
Co-founder and visionary of Serotonin Centers, the anti-aging med spa franchise born from her own journey through perimenopause. A voice for women seeking to be heard and to reclaim their vitality.
Choose your seat.
Only 50 seats are available for each session. Join the morning panel, the VIP luncheon, or both for the full day.
4Roots Farm Campus, Orlando
Minutes from downtown Orlando, 4Roots is a working farm and living classroom where sustainable agriculture, hands-on learning and community come together. Greenhouses, gardens and a food forest surround gathering spaces built to some of the highest sustainability standards in the world.
4Roots is a nonprofit, and every event hosted here supports its work to build a healthier, more resilient local food system. It is a fitting home for a conversation about nourishing ourselves well.
Made possible by brands that care about women's health.
Event Design and Production
Put your brand in the room.
The Wellness Edit brings together midlife women who invest in their health and trust the voices on stage. Orlando is the first edition of a series designed to travel, so founding sponsors are seen first and remembered.
Named alongside the event, logo on all materials, a welcome from the stage, product in every seat and a reserved VIP table.
Host of The Authors' Table. Logo on the luncheon menu and signage, a place setting gift and two VIP seats.
Logo on this page and on-site signage, a product or offer in the VIP swag bag and a social media thank-you.
Questions, answered.
Your next chapter is yours to write.
Wednesday, November 4, 2026 at 4Roots Farm Campus, Orlando. Bring a friend, a sister or the woman who always shows up for you.
Not in Orlando? The Wellness Edit travels.
Be the first to hear about new cities and retreats.
