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Ep

37

Dr. Megan Rossi

Transform Your Health

The world is constantly evolving and so is our knowledge of Health. There is amazing science being done to better understand our Gut Health Microbiome and Dr. Megan Rossi is on the forefront. Also known as The Gut Health Doctor, Dr. Rossi has the ability to take complicated science and explain it in a practical, digestible, action oriented way. Please join me as we learn how to eat our way to better health!

Bio: 

Megan Rossi, PhD, RD, The Gut Health Doctor, is one of the most influential gut-health specialists internationally. A practicing dietitian and nutritionist as well as a leading Research Fellow at King’s College London, she is the founder of the Gut Health Clinic, where she leads a team of gut-specialist dietitians. She is the author of Love Your Gut as well as How To Eat More Plants.

In this episode we discussed

Her journey to Gut Health science

How she translates this data for the average person to understand

The importance of plant diversity for your Gut Microbiome

How to easily add more plants to your diet

The Diversity Diet – a way of eating, NOT a “diet”

Finally new studies are being done on food additives!

Redefining Nutrition through Gut Health science

How to evolve your tastebuds

The Super Six food groups

Reconditioning your sensitive Gut to get the foods you need

How to relax the brain-microbiome connection

Resources

Website: https://www.theguthealthdoctor.com/

Instagram: https://www.instagram.com/theguthealthdoctor/

Facebook: https://www.facebook.com/theguthealthdoctor

Twitter: https://twitter.com/theguthealthdoc

How to Eat More Plants by Megan Rossi PhD https://amzn.to/3AZRh8H

Love Your Gut by Megan Rossi PhD https://amzn.to/3Bn0j0G

The Gut Health Doctor: An easy-to-digest guide to health from the inside out by Megan Rossi PhD https://amzn.to/3RryR7O

Connect with Jayne

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© 2026 Jayne Williams
Site by Krull D+A

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© 2026 Jayne Williams
Site by Krull D+A
© 2026 Jayne Williams
Site by Krull D+A

Work with Jayne

  • Healthy Body Blueprint
  • Healthy Habits Club
  • EmpowHERed Masterclass
  • Speaking
  • Fun5
  • Healthy Body Blueprint
  • Healthy Habits Club
  • EmpowHERed Masterclass
  • Speaking
  • Fun5

Additional Info

  • Recipes
  • Podcast
  • Contact
  • Shop Amare
  • Disclaimer
  • Privacy
  • Recipes
  • Podcast
  • Contact
  • Shop Amare
  • Disclaimer
  • Privacy

Let's be Social

Facebook-f Instagram Pinterest-p Youtube

Join the Community

© 2026 Jayne Williams
Site by Krull D+A
  • About
  • Learn
    • Healthy Body Blueprint
    • Healthy Habits Club
    • EmpowHER‘ed Masterclass
    • Speaking
    • Lean & Green Challenge
  • Fun5
  • Podcast
  • Make
    • Breakfast
    • Dessert
    • Dips
    • Healthy Recipes
    • Main
    • Plant Based Mylk
    • Salads
    • Sides
    • Simple Sauces
    • Smoothies
    • Snacks
    • Soup
    • Wellness Tonic
  • All Things Wellness
  • Favorite Products
  • Brand Partnerships
Facebook-f Instagram Pinterest-p Youtube

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